During my yoga teacher training in Rishikesh, our guru would often talk about finding stillness in the body and how that creates tranquility. He said, “Life is so chaotic and most things are beyond our control. During practice, you are
I am very fortunate to be able to take extended journeys on a regular basis. For each of the past five years, I have spent six months of my life sleeping in beds away from my home. In an ironic
I am on the tail end of another journey through Nosara Costa Rica. This week’s blog is a sample chapter from my book with a story that originated here in 2017.
I would appreciate if you would consider buying my
In my twenties, I was sold on a version of happiness that led me to the shallowest end of the pool. I wanted not only a huge house but a spare one in a mountain resort. Happiness surely came with
It is hard to imagine that my first ten nights in Nosara have already evaporated. A great reminder of a recent favorite quote: Wait for nothing, especially happiness.
This small village is located on the Nicoya Peninsula in Costa Rica.
There are two curb cuts that provide ample ingress and egress to a giant parking lot at my local gym in Boise, Idaho. While most of the parking spaces are paved, there is an excess unpaved parking lot that leads
Last Wednesday I boarded a plane from Palm Springs to Boise. This was the thirtieth time in thirty years that I have completed this roundtrip. What began as a week long spring break has morphed into a two-month annual journey
A few weeks ago, I took a road trip with my 83-year old mom to visit Slab City near the Salton Sea in Southern California.. The abandoned World War II marine base is home to a small group of residents